Mini Course: Your ADHD starter pack

Everything you need to know to start feeling in control of your ADHD today.

Maybe you're tired of feeling held back by your ADHD symptoms

Maybe you've wanted to learn how to work WITH your ADHD, but aren't sure where to start

Maybe you already know all about ADHD, but want to add more tools to your toolbox

Whichever it is - I created a perfect resource for you.

Hi! My name's Alana, I'm an ADHD Coach, social worker and ADHDer.

Over the last year as an ADHD coach, I've been collecting my most valuable lessons, tips & explanations, to help driven ADHDers understand how their brain works.

I know this type of thing can feel overwhelming. My approach is designed to be easy to grasp and packed with actionable info that you can start implementing in your life right away.

In this mini course, you'll gain..

-access to 10 video lessons, visual organizers and reflection worksheets that you can refer back to as needed.

-Access to all future updates and lessons added to the Mini Course

-a deeper understanding of your ADHD & how to work with it

-a variety of tools, tips & strategies to help support your ADHD moving forward

-increased confidence in identifying ADHD related challenges & the ability to work through them

Course outline:

Start here!

Breaking down the basics of ADHD

Understanding Executive Dysfunctions

Sensory Needs

ADHD & Time Blindness

Working with your ADHD

Forming Habits

ADHD & Motivation

Building your Ecosystem of Support

I'm so excited to finally share this information with you - I'll see you in there!

$99.00 USD

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I have read and agree to the terms and conditions of this page as follows:

The information in this course is only meant to educate and is not intended to replace medical advice or therapeutic support from a healthcare provider.

You should use your best judgment in using the information provided in this course, which is done at your own risk. It is your responsibility to discern the risk of using the Program or its content. You assume responsibility for your actions, choices, or lack thereof, related to the Program.

You cannot distribute, copy, forward, and/or share the content of this course or its content with anyone else. Any violations of these Terms of Use will be legally pursued to the fullest extent permitted by law.

You may not share your password or login information with anyone. If you share your password or login with anyone who did not purchase the Program, you will be removed from the Program immediately and no refund will be issued.

I will do everything within our ability (and within reason) to ensure your satisfaction. Due to the downloadable nature of the Program, refunds will not be issued for the Program once it is purchased. If you have any questions or concerns, or if there is anything we can do to make your experience a more pleasant one, please email Alana at [email protected]

Copyright @ Refresh Lifestyle Coaching. Please do not share this course with others. Any illegal reproduction of this content will result in immediate legal action.