Learn how to confidently support your ADHD

The Mini ADHD Course is a self-paced, ADHD-friendly resource that will teach you exactly what you need to know to start confidently managing your ADHD.

Video Poster Image

Are you an ambitious ADHDer who: 

..feels like you could work towards your goals more efficiently if you better understood your ADHD?

..wants to support your ADHD, but maybe you don't have the time or energy to do all of the research?

..wants to add more tools and strategies to your ADHD/mental health toolbox?

..wants to improve challenges with motivation, habit building, task initiation & more 

This course is for you!

Hi, I'm Alana!

I'm an ADHD Coach, MSW & ADHDer. First of all, I'm so glad you're here. 

I've learned how to support my ADHD and now I teach others exactly how to do the same through my instagram content, 1-1 coaching and my ADHD-friendly courses. I'd love to teach you too!

Over the last year as an ADHD coach, I've been collecting my most valuable lessons, tips & explanations to share with you in this digital resource.

I know how overwhelming it can be to navigate ADHD. There is so much information out there, it's impossible to know where to start. (which is already an issue for a lot of us!!) 

My coaching approach is intentionally created to be ADHD-friendly, easy to grasp and packed with actionable info that you can start implementing in your life right away.

I'm so excited to share this with you! 

What you'll get:

Immediate access to 10 video lessons, visuals and reflection worksheets 

Increased confidence in identifying ADHD related challenges & the ability to work through them

A deeper understanding of your ADHD & how to work with it

Ongoing access to all future updates and additional lessons added to the Mini Course

Hear me out..

There's a reason that so many remarkable leaders, thinkers, creatives & entrepreneurs have ADHD.

With a solid understanding and the right tools, ADHD can not only be managed but can be an incredible asset. 

We just have to learn how to work with it. 

This course is a perfect place to start. Hope to see you inside! 

I want to join!